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Elderberry Extract – Nature’s Answer To The Flu!

Have you heard about the elderberry extract? Or even the elderberry for that matter? The elderberry (Sambucus) is a genus of plants from the Adoxaceae family. The fruits (berries) are incredibly rich in essential vitamins and minerals, and have been used in folk medicine for centuries, mainly against flu, colds, constipation, injury recovery and rheumatism. According to recent studies, the elderberry extract may truly well be the most powerful natural weapon against flu. No matter if it’s the seasonal strain or a potential pandemic, the extract is a great supplement that will keep you away from the influenza virus. Unlike the controversial flu shot, concentrated elderberry extract has been proven as highly effective against the virus, and is one of the natural remedies that has had its fair share of studies. For example, one Pub Med study showed that Sambucol (Sambucus nigra L. products) has powerful antiviral properties and can defeat about 10 influenza strains. The patients in
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TURMERIC FACE MASKS FOR ACNE SCARS & DARK SPOTS

Turmeric has come a LONG way in the past couple of years from being used in dishes to being a consistent beauty staple in treating a multitude of things from hair problems to skin problems. The active compound in turmeric is called curcum, and is a yellow pigment that is packed full of antibacterial and anti-inflammatory properties. When applied to the skin, this powerful powder fights bacteria to eliminate and prevent acne, breakouts, and blackheads, all while reducing the appearance of acne scars, dark spots, and stains. These turmeric face masks serve to cure a multitude of problems including acne, but focus more on eradicating stubborn acne scars and dark spots. Turmeric Face Masks #1. Turmeric & Lemon Face Mask 1 tbsp turmeric 2 tbsp freshly squeeze lemon juice Mix both ingredients together and stir until well combined. Apply to a clean face and let sit for 15-20 minutes. Rinse with warm water and pat dry. Why it Works:  Lemons have powerful astringent propertie
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How To Use Baking Soda To Wash Off 90% Of All Toxic Pesticides From Your Fruits And Vegetables

Baking soda is one of the most versatile products we can use, as it is highly practical and offers potent medicinal properties. It relieves your heartburn, boosts skin and hair health, whitens the teeth, acts as a powerful cleaning agent, and much more. Apparently, it is also able to eliminate up to 90% of pesticides from fruit and vegetables. Researchers at the University of Massachusetts have conducted a study on gala apples in order to test the efficacy of baking soda in cleaning the fruits. They used two most common pesticides, thiabendazole, and phosmet, the first one being a fungicide that is able to penetrate apple peels, and the second is a popular insecticide. Moreover, they used three different liquids to clean the contaminated apples: tap water, a one percent baking soda/water solution, and the most commonly used commercial bleach solution approved by the United States Environmental Protection Agency. They found that the baking soda solution eliminated more pest
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